Visit Sandy Bothmer's web site at: Follow the Healing Path and learn more about Personal Healing and Peaceable Living... the steps to a better life.
Sandy's new book is now available at Zephyr Press and Amazon.
Creating the Peaceable Classroom
Techniques to Calm, Uplift, and Focus Teachers and Students
By: Sandy Bothmer
Emerging directly from the latest brain research, this book provides strategies and techniques for creating the optimal environment to maximize powerful teaching and learning. With this book, teachers will enhance their own well-being and learn better ways to calm, center, focus, uplift, and energize students. Included are real classroom photos, helpful drawings, and step-by-step instructions for creating a healthy, productive classroom. This reference offers centering techniques to use with students, such as conscious breathing, guided imagery, drawing, yoga, spiral and labyrinth exercises, focused and energizing movement, and music.
Path to Personal Healing .........................Path to Peaceable Living